I thought I’d send a little follow up to my recent “Enough is enough” email with a further new year thought.
You may have chosen to set resolutions or goals or you may be taking a more relaxed approach this year. One of the things that I have found helpful particularly in the everyday aspects of my work and running Amovita is to sum up the next few months in just a few words (3 seems a good number) to remind me of the essence of those things I want to achieve.
I did this exercise with the members of my mastermind group before Christmas and they came up with some wonderful words to encapsulate the spirit of their year ahead.
By drawing out, decorating and posting up your chosen words in your home or office you have a constant reminder, created with powerful intention (because you made the effort to do it by hand) that can help you stay on track. You can review the goals in detail on a weekly or monthly basis but for daily reorientation I find it really helpful. The bathroom mirror is often the place for my intentions and thoughts for the day. You can always write them in lipstick or shaving foam J
Words that are working for me this year: (yes I know there’s more than 3 but I’m greedy)
Joy Completion Inspiration Focus Gratitude Authenticity
I wonder what yours are?
If you’d like to share your focus for this year and inspire others then do comment
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